8 Steps to Achieve Anything – Plan

Step 5 – PLAN: Create a SPECIFIC schedule with your plan of action, one step at a time. Prepare for [...]

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8 Steps to Achieve Anything – Reflect

STEP 4 – REFLECT: What are your fears, negative thinking, procrastination etc. that will likely get in the way of [...]

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8 Steps to Achieve Anything – Decide

Step 3 – DECIDE: What are the EXACT steps you are planning to take? Simplify each step to small baby [...]

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8 Steps to Achieve Anything – Explore

STEP 2 – EXPLORE What are all the different possible ways/steps towards achieving your goals?

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8 Steps to Achieve Anything – Set Goals

STEP 1 – SET GOALS Make sure they are SMART Goals: Specific - Measurable - Attainable - Realistic - Timely

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An Incredible Story: The Girl With A New Face

This incredible story about Marlie, the girl with a new face really puts our lives into perspective… Images of this [...]

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Jasmin Balance Interview – Shari Alyse – Don’t Let Your Past Get Stuck in Your Future

In this vulnerable, thought-provoking conversation, author/speaker/vlogger Shari Alyse shares her healing journey through childhood trauma, food, and body image issues. [...]

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